Even though girls already look pretty it is sure that even they crave for even more perfect look just like the Barbie doll with long and healthy hair, flawless glowing skin for which they are ready to go to any extents and spend huge amount of money. However with the idea to help all those who cannot really afford to get some expensive creams we have come up with this article that includes some of the basic foods that might often not be considered to be made a part of treatment for skin.
These suggestions have been tried from long time also are known to truly work wonders on the skin apart from this they also do not need a fortune to be spend on them and are readily available in the kitchen on daily basis. To remove tired look from skin and give it proper time to regenerate it is necessary to follow certain basics apart from the suggested packs which will definitely not have any side effects on the skin.
Apart from using pack there are various other basics that have to be followed in order to give time for skin to heal, some of these suggestions are given below:
• Drink plenty of water
• Get sufficient sleep and exercise
• Devise skin routine which should include exfoliation on daily basis to remove dead skin surfacing fresh skin but does not have to always be done with purchased scrub. Instead homemade scrubs also can be much effective like the ones which are purchased.
Some of the popular and effective homemade skin packs to get fair skin:
1. Honey and Tea Water Pack: Cooled tea water – 1 cup
Rice flour – 2 spoons
Honey – ½ spoon
Paste has to be made after mixing all the above ingredients which will be easy to apply after which it has to be left on for about 20 minutes or more until it dries completely. However before cleaning the pack has to be massaged in circular motions which will help in toning the skin and removing any leftover dead skin.
This pack is good for those who are looking out for a scrub which removes dead skin and also moisturizes the skin at same time.
2. Oats and Lemon Face Pack: Cooked and mashed Oats – 1TBSP
Lemon juice – 1TBSP
Make nice paste from the above ingredients, for those who have sensitive skin it is suggested to dilute the lemon juice after which it has to be left on for about 20 minutes after which it has to be washed off with cool water.
This pack is suggested for those who want to heal their skin and lightening the skin tone.
3. Lemon and Turmeric Face Pack: Gram flour
Turmeric
Lemon juice
Milk
Combine all the ingredients to form thick paste which has to be later scrubbed on the face for about 5 minutes continuously after which it has to be left on for about 20 minutes. Once the paste dries up wash it off with some cold water.
4. Tomato and Turmeric Face Pack: Turmeric
Tomato juice
Make thick paste by mixing tomato juice with turmeric after which it has to applied on face till it dries and later has to be washed off with lukewarm water. This is one of the best packs for those who want to see some effective and immediate results.
5. Yogurt and Orange Face Pack: Dried orange peel powder
Fresh yogurt
To make peel powder it is necessary to dry the orange peel after which the powder has to be mixed with fresh curd in equal quantities to make paste with a consistency that it has to be applied on the skin for about 20 minutes after which it has to be washed off.
Also check out 8 Yoga Poses For Glowing Skin
6. Turmeric Pack: Pinch of Turmeric
Gram flour
Milk
Mix these elements to make a pack which is known to be great exfoliator also moisturizing the skin, which is suggested to be used on wedding day for the bride to add glow. Also this paste has to be scrubbed onto the skin for about 5 minutes after which it has to be left on for about 20 minutes.
7. Honeylime Pack: Milk/Milk powder
Lemon juice
Honey
Mix all the ingredients together after which it has to be applied on cleansed skin leaving it on for about 15-20 minutes. Later it has to be washed off with lukewarm water.
8. Potato Pack: Potato pulp or juice
Potato can either be applied in pulp or juice form if not the slices of potato can be used on tanned portions of skin; this has to be applied twice on skin which has to be washed off after 20 minutes.
9. Orange Face Pack: Oragne rind
Raw milk
Grate the outer skin of lemon or orange which has to be powdered after drying and milked with raw milk which works as a great toner.
These homemade packs are not sufficient to get glowing skin; they also have to be supported by proper diet which includes appropriate nutrients that work internally to lessen the damage from within the skin.
It is suggested that the foods which are taken on regular basis should include: • Eat fruits which are rich source of Vitamin C in order to provide antioxidants for the body.
• Include right amount of proteins and unsaturated fats in the form of vegetables or fruits along with nutrients for skin to naturally cure its damages.
Also additionally it is suggested that skin has to be protected from sun damage for which it is suggested to apply sunscreen before stepping out in skin which has to have more than 30 SPF based on the skin type. However even this is not said to surely work on skin hence even if the skin is troubled with tan or sunburns it can be easily treated with cure which can be prepared at home
Here is the solution to treat sunburn:
• Take vinegar in spray bottle which has to be sprayed directly on the areas after which it has to be left on to dry which will take about 2 to 3 minutes.
• The feeling of skin cooling and relaxing will be seen soon enough this process has to be done for every 5 hours in order to lessen the burning sensation on skin at faster rate.
These suggestions have been tried from long time also are known to truly work wonders on the skin apart from this they also do not need a fortune to be spend on them and are readily available in the kitchen on daily basis. To remove tired look from skin and give it proper time to regenerate it is necessary to follow certain basics apart from the suggested packs which will definitely not have any side effects on the skin.
Apart from using pack there are various other basics that have to be followed in order to give time for skin to heal, some of these suggestions are given below:
• Drink plenty of water
• Get sufficient sleep and exercise
• Devise skin routine which should include exfoliation on daily basis to remove dead skin surfacing fresh skin but does not have to always be done with purchased scrub. Instead homemade scrubs also can be much effective like the ones which are purchased.
Some of the popular and effective homemade skin packs to get fair skin:
1. Honey and Tea Water Pack: Cooled tea water – 1 cup
Rice flour – 2 spoons
Honey – ½ spoon
This pack is good for those who are looking out for a scrub which removes dead skin and also moisturizes the skin at same time.
2. Oats and Lemon Face Pack: Cooked and mashed Oats – 1TBSP
Lemon juice – 1TBSP
Make nice paste from the above ingredients, for those who have sensitive skin it is suggested to dilute the lemon juice after which it has to be left on for about 20 minutes after which it has to be washed off with cool water.
This pack is suggested for those who want to heal their skin and lightening the skin tone.
3. Lemon and Turmeric Face Pack: Gram flour
Turmeric
Lemon juice
Milk
Combine all the ingredients to form thick paste which has to be later scrubbed on the face for about 5 minutes continuously after which it has to be left on for about 20 minutes. Once the paste dries up wash it off with some cold water.
Tomato juice
Make thick paste by mixing tomato juice with turmeric after which it has to applied on face till it dries and later has to be washed off with lukewarm water. This is one of the best packs for those who want to see some effective and immediate results.
Fresh yogurt
To make peel powder it is necessary to dry the orange peel after which the powder has to be mixed with fresh curd in equal quantities to make paste with a consistency that it has to be applied on the skin for about 20 minutes after which it has to be washed off.
Also check out 8 Yoga Poses For Glowing Skin
Gram flour
Milk
Mix these elements to make a pack which is known to be great exfoliator also moisturizing the skin, which is suggested to be used on wedding day for the bride to add glow. Also this paste has to be scrubbed onto the skin for about 5 minutes after which it has to be left on for about 20 minutes.
Lemon juice
Honey
Mix all the ingredients together after which it has to be applied on cleansed skin leaving it on for about 15-20 minutes. Later it has to be washed off with lukewarm water.
Potato can either be applied in pulp or juice form if not the slices of potato can be used on tanned portions of skin; this has to be applied twice on skin which has to be washed off after 20 minutes.
Raw milk
Grate the outer skin of lemon or orange which has to be powdered after drying and milked with raw milk which works as a great toner.
These homemade packs are not sufficient to get glowing skin; they also have to be supported by proper diet which includes appropriate nutrients that work internally to lessen the damage from within the skin.
It is suggested that the foods which are taken on regular basis should include: • Eat fruits which are rich source of Vitamin C in order to provide antioxidants for the body.
• Include right amount of proteins and unsaturated fats in the form of vegetables or fruits along with nutrients for skin to naturally cure its damages.
Also additionally it is suggested that skin has to be protected from sun damage for which it is suggested to apply sunscreen before stepping out in skin which has to have more than 30 SPF based on the skin type. However even this is not said to surely work on skin hence even if the skin is troubled with tan or sunburns it can be easily treated with cure which can be prepared at home
Here is the solution to treat sunburn:
• Take vinegar in spray bottle which has to be sprayed directly on the areas after which it has to be left on to dry which will take about 2 to 3 minutes.
• The feeling of skin cooling and relaxing will be seen soon enough this process has to be done for every 5 hours in order to lessen the burning sensation on skin at faster rate.
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